Black Bean, Ranch, and Avocado Quesadillas

Ingredients (per quesadilla):

• 10-inch flour tortilla
• 1 tbs veg. oil
• dash of salt
• generous handful of cheddar or mexi-blend cheese
• generous handful of cooked black beans
• Ranch dressing
• Fresh avocado, sliced

Directions:

Preheat oil in skillet over medium heat, spreading evenly over pan. Add tortilla, allowing one side to absorb oil (you can also brush oil directly onto tortilla). Sprinkle oil side with a dash of salt and replace in skillet oil side down. Add cheese, beans, and a squirt or two of Ranch dressing to one half of tortilla. Fold over and cook on both sides until golden. Remove from heat. Add avocado slices to the inside of the quesadilla. Cut in half and enjoy.